眼疲劳别硬扛！这套简单动作帮你轻松缓解

cript id="q_v_j-dh4pg2ee8ht" src="//video.people.cn/people-video/people-video.js">cript> cript>showPlayer({scriptId: 'q_v_j-dh4pg2ee8ht', videoInfo: [{     src: 'https://video.people.cn/upload/vod/user1739759454736028/1775789831163360/34/1775789864113357video.mp4',     type: 'video/mp4',     label: '原画',   }],posterUrl: 'screenshot-11-01-21.png', hidPlaybackRates: true, width: 360,height: 640,type: 1});cript>

长时间盯着手机、电脑，眼睛容易干涩酸胀？武汉儿童医院中西医结合科中医治疗师余凤，为大家带来实用易学的“眼功六法”。坚持练习，可有效舒缓视疲劳、放松眼周肌肉，科学守护眼部健康。